In this post I share some reflections and thoughts around my recent and biggest life transition. Or transitions… several things happened all at once!

We can get all theoretical about transitions, but I wonder what it might mean instead - at least some of the time - to go barefooted into an unknown future, to embrace our child-like curiosity and courage, open heartedness and compassion?

Will we encounter discomfort or vulnerability? Perhaps. Will we find joy, freedom and gentleness? Most certainly, if we choose and nurture it. Can we discover a deeply connected presence, and a creative and safe space to wonder and test the water as our wisest and most aligned self? Absolutely! Blue Health and mBIT Coaching will help you to do this in a wonderful and unique way.

As a practitioner in both modalities I can help you in make heart-led, aligned and coherent decisions, and together we can co-create next steps forward. In transition and change we can walk on this new and sacred ground, and find the way that your river becomes as vast as an ocean.